{"id":27,"date":"2022-08-25T02:12:03","date_gmt":"2022-08-25T02:12:03","guid":{"rendered":"https:\/\/bestpeanutmachine.com\/?post_type=info&p=27"},"modified":"2022-08-31T07:16:08","modified_gmt":"2022-08-31T07:16:08","slug":"health-benefits-of-peanut-in-3-minutes","status":"publish","type":"info","link":"https:\/\/bestpeanutmachine.com\/vi\/Info\/health-benefits-of-peanut-in-3-minutes\/","title":{"rendered":"Bi\u1ebft to\u00e0n b\u1ed9 l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe c\u1ee7a \u0111\u1eadu ph\u1ed9ng trong 3 ph\u00fat"},"content":{"rendered":"

\u0110\u1eadu ph\u1ed9ng r\u1ea5t gi\u00e0u ch\u1ea5t b\u00e9o, protein, vitamin E, axit folic v\u00e0 c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft kh\u00e1c cho s\u1ee9c kh\u1ecfe, mang l\u1ea1i gi\u00e1 tr\u1ecb ch\u1eefa b\u1ec7nh cho c\u01a1 th\u1ec3. \u0110\u1eadu ph\u1ed9ng \u0111\u00e3 \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u \u0111\u1ec3 gi\u00fap \u0111i\u1ec1u tr\u1ecb nhi\u1ec1u v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe nh\u01b0 gi\u1ea3m c\u00e2n, c\u00e1c v\u1ea5n \u0111\u1ec1 v\u1ec1 da, v\u1ea5n \u0111\u1ec1 v\u1ec1 t\u00f3c, gi\u1ea3m tr\u00ed nh\u1edb, ti\u1ec3u \u0111\u01b0\u1eddng, ung th\u01b0, v.v. \u0110\u1eadu ph\u1ed9ng th\u01b0\u1eddng \u0111\u01b0\u1ee3c rang kh\u00f4, lu\u1ed9c, mu\u1ed1i v\u00e0 hi\u1ebfm khi \u0103n s\u1ed1ng. Ch\u00fang c\u00f2n \u0111\u01b0\u1ee3c bi\u1ebft \u0111\u1ebfn v\u1edbi nhi\u1ec1u t\u00ean kh\u00e1c nhau nh\u01b0\u00a0h\u1ea1t \u0111\u1ea5t, h\u1ea1t kh\u1ec9, l\u1ea1c, \u0111\u1eadu H\u00e0 Lan, goober ho\u1eb7c pignut.<\/p>

\u0110\u1eadu ph\u1ed9ng \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t lo\u1ea1i h\u1ea1t; tuy nhi\u00ean, n\u00f3 thu\u1ed9c h\u1ecd \u0111\u1eadu li\u00ean quan \u0111\u1ebfn \u0111\u1eadu n\u00e0nh, \u0111\u1eadu l\u0103ng v\u00e0 c\u00e1c lo\u1ea1i \u0111\u1eadu. Nhi\u1ec1u lo\u1ea1i s\u1ea3n ph\u1ea9m \u0111\u01b0\u1ee3c l\u00e0m t\u1eeb \u0111\u1eadu ph\u1ed9ng, bao g\u1ed3m b\u1ed9t \u0111\u1eadu ph\u1ed9ng, d\u1ea7u \u0111\u1eadu ph\u1ed9ng, b\u01a1 \u0111\u1eadu ph\u1ed9ng v\u00e0 protein \u0111\u1eadu ph\u1ed9ng, \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng l\u00e0m nguy\u00ean li\u1ec7u trong c\u00e1c lo\u1ea1i th\u1ef1c ph\u1ea9m nh\u01b0 b\u00e1nh ng\u1ecdt, \u0111\u1ed3 \u0103n nh\u1eb9, m\u00f3n tr\u00e1ng mi\u1ec7ng, n\u01b0\u1edbc s\u1ed1t v\u00e0 k\u1eb9o.<\/p>

\"b\u01a1
b\u01a1 \u0111\u1eadu ph\u1ed9ng<\/figcaption><\/figure>

10 l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe h\u00e0ng \u0111\u1ea7u c\u1ee7a \u0111\u1eadu ph\u1ed9ng<\/h2>

Khi n\u00f3i \u0111\u1ebfn l\u1ee3i \u00edch s\u1ee9c kho\u1ebb c\u1ee7a \u0111\u1eadu ph\u1ed9ng ho\u1eb7c c\u00e1c lo\u1ea1i h\u1ea1t h\u1ecd \u0111\u1eadu kh\u00e1c, danh s\u00e1ch n\u00e0y r\u1ea5t d\u00e0i v\u00e0 c\u00f3 th\u1ec3 kh\u00f4ng \u0111\u01b0\u1ee3c th\u1ea3o lu\u1eadn trong m\u1ed9t b\u00e0i b\u00e1o n\u00e0o \u0111\u1ec3 hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 v\u00f4 s\u1ed1 l\u1ee3i \u00edch c\u1ee7a ch\u00fang. \u0110\u1eadu ph\u1ed9ng r\u1ea5t b\u1ed5 d\u01b0\u1ee1ng v\u00e0 l\u00e0 ngu\u1ed3n dinh d\u01b0\u1ee1ng thi\u1ebft y\u1ebfu \u1edf m\u1ed9t s\u1ed1 n\u01b0\u1edbc k\u00e9m ph\u00e1t tri\u1ec3n v\u00e0 \u0111ang ph\u00e1t tri\u1ec3n. Sau \u0111\u00e2y l\u00e0 nh\u1eefng l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe ch\u00ednh c\u1ee7a \u0111\u1eadu ph\u1ed9ng.<\/p>

1. Gi\u00fap c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe tim m\u1ea1ch<\/h3>

\u0110\u1eadu ph\u1ed9ng ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng ch\u1ea5t b\u00e9o kh\u00f4ng b\u00e3o h\u00f2a \u0111a v\u00e0 kh\u00f4ng b\u00e3o h\u00f2a \u0111\u01a1n cao g\u00f3p ph\u1ea7n v\u00e0o s\u1ee9c kh\u1ecfe tim m\u1ea1ch. Ch\u00fang c\u0169ng \u0111\u01b0\u1ee3c trang b\u1ecb axit oleic v\u00e0 ch\u1ea5t ch\u1ed1ng oxy h\u00f3a polyphenolic gi\u00fap gi\u1ea3m cholesterol x\u1ea5u ho\u1eb7c LDL, t\u0103ng m\u1ee9c cholesterol t\u1ed1t v\u00e0 ng\u0103n ng\u1eeba m\u1ecdi d\u1ea1ng b\u1ec7nh tim nh\u01b0 b\u1ec7nh \u0111\u1ed9ng m\u1ea1ch v\u00e0nh v\u00e0 \u0111\u1ed9t qu\u1ef5 b\u1eb1ng c\u00e1ch c\u1ea3i thi\u1ec7n c\u1ea5u h\u00ecnh lipid m\u00e1u kh\u1ecfe m\u1ea1nh.<\/p>

2. Ph\u00f2ng ng\u1eeba b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/h3>

M\u1ed9t nghi\u00ean c\u1ee9u g\u1ea7n \u0111\u00e2y cho th\u1ea5y \u0111\u1eadu ph\u1ed9ng ch\u1ee9a c\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng thi\u1ebft y\u1ebfu nh\u01b0 mangan, c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m 21% nguy c\u01a1 m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng. Mangan \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong vi\u1ec7c \u0111i\u1ec1u ch\u1ec9nh l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong m\u00e1u, h\u1ea5p thu canxi, chuy\u1ec3n h\u00f3a ch\u1ea5t b\u00e9o v\u00e0 carbohydrate.<\/p>

3. Th\u00fac \u0111\u1ea9y t\u0103ng tr\u01b0\u1edfng kh\u1ecfe m\u1ea1nh<\/h3>

C\u00e1c axit amin trong protein c\u00f3 trong \u0111\u1eadu ph\u1ed9ng c\u00f3 th\u1ec3 th\u00fac \u0111\u1ea9y s\u1ef1 t\u0103ng tr\u01b0\u1edfng v\u00e0 ph\u00e1t tri\u1ec3n l\u00e0nh m\u1ea1nh. Theo m\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u, l\u1ee3i \u00edch n\u00e0y ch\u1ee7 y\u1ebfu \u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng cho s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a tr\u1ebb em.<\/p>

4. Gi\u00fap qu\u1ea3n l\u00fd c\u00e2n n\u1eb7ng<\/h3>

Protein, ch\u1ea5t b\u00e9o v\u00e0 ch\u1ea5t x\u01a1 c\u00f3 trong \u0111\u1eadu ph\u1ed9ng \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 gi\u00fap gi\u1ea3m thi\u1ec3u nguy c\u01a1 t\u0103ng c\u00e2n. Nh\u1eefng ch\u1ea5t dinh d\u01b0\u1ee1ng c\u1ea7n thi\u1ebft n\u00e0y l\u00e0m cho \u0111\u1eadu ph\u1ed9ng tr\u1edf th\u00e0nh th\u1ef1c ph\u1ea9m mang l\u1ea1i c\u1ea3m gi\u00e1c no cao, gi\u00fap b\u1ea1n c\u1ea3m th\u1ea5y no l\u00e2u; do \u0111\u00f3, gi\u1ea3m c\u1ea3m gi\u00e1c th\u00e8m \u0103n \u0111\u1ec3 ng\u0103n ng\u1eeba \u0103n qu\u00e1 nhi\u1ec1u. Ch\u00fang c\u0169ng cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng v\u00e0 t\u0103ng t\u1ef7 l\u1ec7 trao \u0111\u1ed5i ch\u1ea5t c\u1ee7a b\u1ea1n. \u0110\u1eadu ph\u1ed9ng k\u1ebft h\u1ee3p t\u1ea5t c\u1ea3 nh\u1eefng \u0111\u1eb7c t\u00ednh n\u00e0y \u0111\u1ec3 gi\u00fap ki\u1ec3m so\u00e1t c\u00e2n n\u1eb7ng.<\/p>

5. Ph\u00f2ng ch\u1ed1ng ung th\u01b0<\/h3>

H\u00e0m l\u01b0\u1ee3ng beta-sitosterol (SIT) cao, m\u1ed9t d\u1ea1ng phytosterol, gi\u00fap ng\u0103n ng\u1eeba ung th\u01b0 b\u1eb1ng c\u00e1ch c\u1ea3n tr\u1edf s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a c\u00e1c kh\u1ed1i u trong c\u01a1 th\u1ec3. \u0110i\u1ec1u n\u00e0y \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 h\u1eefu \u00edch cho ph\u1ee5 n\u1eef h\u01a1n nam gi\u1edbi. C\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng ti\u00eau th\u1ee5 \u0111\u1eadu ph\u1ed9ng hai l\u1ea7n m\u1ed9t tu\u1ea7n gi\u00fap gi\u1ea3m nguy c\u01a1 ung th\u01b0 27% \u0111\u1ed1i v\u1edbi nam v\u00e0 58% \u0111\u1ed1i v\u1edbi n\u1eef.<\/p>

6. Gi\u00fap tr\u00ed n\u00e3o kh\u1ecfe m\u1ea1nh<\/h3>

Nh\u1eefng lo\u1ea1i h\u1ea1t n\u00e0y \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 \u201cth\u1ef1c ph\u1ea9m b\u1ed5 n\u00e3o\u201d v\u00ec ch\u00fang r\u1ea5t gi\u00e0u vitamin B3 ho\u1eb7c niacin, \u0111\u01b0\u1ee3c ch\u1ee9ng minh l\u00e0 gi\u00fap t\u0103ng c\u01b0\u1eddng tr\u00ed nh\u1edb v\u00e0 gi\u00fap n\u00e3o ho\u1ea1t \u0111\u1ed9ng t\u1ed1i \u01b0u. \u0110\u1eadu ph\u1ed9ng c\u00f3 ch\u1ee9a flavonoid, gi\u00fap v\u00e0 th\u00fac \u0111\u1ea9y l\u01b0u l\u01b0\u1ee3ng m\u00e1u \u0111\u1ebfn n\u00e3o.<\/p>

7. Ng\u0103n ng\u1eeba s\u1ecfi m\u1eadt<\/h3>

\u0102n \u0111\u1eadu ph\u1ed9ng th\u01b0\u1eddng xuy\u00ean c\u00f3 th\u1ec3 gi\u00fap ng\u0103n ng\u1eeba s\u1ecfi m\u1eadt. C\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng \u0103n 2 th\u00eca b\u01a1 \u0111\u1eadu ph\u1ed9ng ho\u1eb7c 1 ounce \u0111\u1eadu ph\u1ed9ng m\u1ed7i tu\u1ea7n c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m 25% nguy c\u01a1 ph\u00e1t tri\u1ec3n s\u1ecfi m\u1eadt ho\u1eb7c t\u00fai m\u1eadt.<\/p>

8. Gi\u00fap mang thai<\/h3>

Do c\u00f3 h\u00e0m l\u01b0\u1ee3ng axit folic cao n\u00ean \u0111\u1eadu ph\u1ed9ng \u0111\u00e3 \u0111\u01b0\u1ee3c nghi\u00ean c\u1ee9u \u0111\u1ec3 gi\u00fap \u00edch cho ph\u1ee5 n\u1eef \u0111ang mang thai. C\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ec9 ra r\u1eb1ng ph\u1ee5 n\u1eef mang thai ti\u00eau th\u1ee5 400 gam axit folic trong giai \u0111o\u1ea1n \u0111\u1ea7u ho\u1eb7c giai \u0111o\u1ea1n \u0111\u1ea7u c\u00f3 xu h\u01b0\u1edbng l\u00e0m gi\u1ea3m s\u1ef1 ph\u00e1t tri\u1ec3n d\u1ecb t\u1eadt \u1ed1ng th\u1ea7n kinh \u1edf thai nhi l\u00ean t\u1edbi 70%. Ngo\u00e0i ra, ti\u00eau th\u1ee5 \u0111\u1eadu ph\u1ed9ng khi mang thai c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m nguy c\u01a1 tr\u1ebb m\u1eafc c\u00e1c b\u1ec7nh d\u1ecb \u1ee9ng nh\u01b0 hen suy\u1ec5n.<\/p>

9. Th\u1ea3i \u0111\u1ed9c t\u1ed1 d\u01b0 th\u1eeba cho l\u00e0n da kh\u1ecfe m\u1ea1nh<\/h3>

\u0110\u1eadu ph\u1ed9ng ch\u1ee9a resveratrol ch\u1ea5t b\u00e9o kh\u00f4ng b\u00e3o h\u00f2a \u0111\u01a1n l\u00e0nh m\u1ea1nh, r\u1ea5t c\u1ea7n thi\u1ebft cho l\u00e0n da s\u1ea1ch s\u1ebd, kh\u00f4ng t\u00ec v\u1ebft v\u00e0 s\u00e1ng m\u1ecbn b\u1eb1ng c\u00e1ch lo\u1ea1i b\u1ecf c\u00e1c \u0111\u1ed9c t\u1ed1 g\u00e2y ra d\u1ea7u th\u1eeba v\u00e0 m\u1ee5n tr\u1ee9ng c\u00e1 tr\u00ean da. M\u1ed9t l\u1ee3i \u00edch kh\u00e1c c\u1ee7a \u0111\u1eadu ph\u1ed9ng \u0111\u1ed1i v\u1edbi da l\u00e0 \u0111\u1eb7c t\u00ednh ch\u1ed1ng l\u00e3o h\u00f3a v\u00e0 ch\u1ed1ng oxy h\u00f3a. C\u00e1c ch\u1ea5t dinh d\u01b0\u1ee1ng nh\u01b0 vitamin E v\u00e0 vitamin C gi\u00fap ng\u0103n ng\u1eeba c\u00e1c d\u1ea5u hi\u1ec7u l\u00e3o h\u00f3a nh\u01b0 \u0111\u01b0\u1eddng nh\u0103n, v\u1ebft th\u00e2m v\u00e0 n\u1ebfp nh\u0103n, \u0111\u1ed3ng th\u1eddi gi\u1eef cho l\u00e0n da kh\u1ecfe m\u1ea1nh v\u00e0 tr\u1ebb trung.<\/p>

10. Th\u00fac \u0111\u1ea9y t\u00f3c ph\u00e1t tri\u1ec3n kh\u1ecfe m\u1ea1nh<\/h3>

\u0110\u1eadu ph\u1ed9ng l\u00e0 ngu\u1ed3n cung c\u1ea5p vitamin C tuy\u1ec7t v\u1eddi, m\u1ed9t ch\u1ea5t dinh d\u01b0\u1ee1ng gi\u00fap t\u0103ng c\u01b0\u1eddng s\u1ea3n xu\u1ea5t collagen \u0111\u1ec3 gi\u1eef cho t\u00f3c v\u00e0o n\u1ebfp v\u00e0 v\u00e0o n\u1ebfp. Ch\u00fang c\u0169ng ch\u1ee9a L-arginine (\u0111\u01b0\u1ee3c s\u1eed d\u1ee5ng trong \u0111i\u1ec1u tr\u1ecb ch\u1ee9ng h\u00f3i \u0111\u1ea7u \u1edf nam gi\u1edbi) v\u00e0 axit b\u00e9o omega-3, gi\u00fap c\u1ee7ng c\u1ed1 nang t\u00f3c v\u00e0 th\u00fac \u0111\u1ea9y s\u1ef1 ph\u00e1t tri\u1ec3n c\u1ee7a t\u00f3c kh\u1ecfe m\u1ea1nh.<\/p>

Ph\u1ea7n k\u1ebft lu\u1eadn<\/h2>

Xem x\u00e9t l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe c\u1ee7a \u0111\u1eadu ph\u1ed9ng, vi\u1ec7c ti\u00eau th\u1ee5 ch\u00fang d\u01b0\u1eddng nh\u01b0 l\u00e0 \u0111i\u1ec1u kh\u00f4ng th\u1ec3 tr\u00e1nh kh\u1ecfi. Nh\u1eefng l\u1ee3i \u00edch kh\u00f4ng ch\u1ec9 gi\u1edbi h\u1ea1n \u1edf nh\u1eefng \u0111i\u1ec1u tr\u00ean m\u00e0 \u0111i\u1ec1u \u0111\u00e1ng n\u00f3i l\u00e0 theo c\u00e1c nghi\u00ean c\u1ee9u, ch\u1ea5t b\u00e9o \u0111\u1eadu ph\u1ed9ng v\u00e0 b\u1ed9t \u0111\u1eadu ph\u1ed9ng kh\u00f4ng d\u1ea7u c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m gi\u1ea3m cholesterol x\u1ea5u v\u00e0 \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n l\u00e0 c\u00f3 t\u00e1c d\u1ee5ng b\u1ea3o v\u1ec7 tim m\u1ea1ch.\u00a0M\u1ed9t \u01b0u \u0111i\u1ec3m \u0111\u00e1ng k\u1ec3 kh\u00e1c c\u1ee7a \u0111\u1eadu ph\u1ed9ng l\u00e0 ch\u00fang c\u00f3 gi\u00e1 c\u1ea3 ph\u1ea3i ch\u0103ng \u0111\u1ed1i v\u1edbi ng\u01b0\u1eddi b\u00ecnh th\u01b0\u1eddng c\u00f3 thu nh\u1eadp th\u1ea5p. B\u1ea1n kh\u00f4ng c\u1ea7n ph\u1ea3i ti\u00eau th\u1ee5 qu\u00e1 nhi\u1ec1u \u0111\u1ec3 t\u1eadn h\u01b0\u1edfng nhi\u1ec1u l\u1ee3i \u00edch c\u1ee7a \u0111\u1eadu ph\u1ed9ng. M\u1ed9t ho\u1eb7c hai mu\u1ed7ng canh ho\u1eb7c 1 ounce \u0111\u1eadu ph\u1ed9ng l\u00e0 \u0111\u1ee7 \u0111\u1ec3 nh\u1eadn \u0111\u01b0\u1ee3c t\u1ea5t c\u1ea3 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng c\u1ee7a ch\u00fang. H\u00e3y th\u1eed ch\u00fang ngay h\u00f4m nay! <\/p>

TAIZY Machinery<\/a> l\u00e0 nh\u00e0 s\u1ea3n xu\u1ea5t v\u00e0 cung c\u1ea5p m\u00e1y ch\u1ebf bi\u1ebfn \u0111\u1eadu ph\u1ed9ng to\u00e0n di\u1ec7n. Ch\u00fang t\u00f4i cung c\u1ea5p \u0111\u1ea7y \u0111\u1ee7 c\u00e1c lo\u1ea1i m\u00e1y ch\u1ebf bi\u1ebfn \u0111\u1eadu ph\u1ed9ng v\u1edbi ch\u1ea5t l\u01b0\u1ee3ng cao v\u00e0 gi\u00e1 c\u1ea3 ph\u1ea3i ch\u0103ng. S\u1ea3n ph\u1ea9m c\u1ee7a ch\u00fang t\u00f4i li\u00ean quan \u0111\u1ebfn to\u00e0n b\u1ed9 quy tr\u00ecnh s\u1ea3n xu\u1ea5t \u0111\u1eadu ph\u1ed9ng, bao g\u1ed3m thu ho\u1ea1ch \u0111\u1eadu ph\u1ed9ng<\/a>, l\u00e0m s\u1ea1ch, t\u00e1ch v\u1ecf<\/a>, rang, xay, v\u00e0 \u0111\u00f3ng g\u00f3i<\/a>. Li\u00ean h\u1ec7 v\u1edbi ch\u00fang t\u00f4i h\u00f4m nay \u0111\u1ec3 b\u1eaft \u0111\u1ea7u kinh doanh \u0111\u1eadu ph\u1ed9ng c\u1ee7a b\u1ea1n.<\/p>","protected":false},"excerpt":{"rendered":"

Peanuts are rich in fat, protein, vitamin E, folic acid, and other essential health nutrients that provide medicinal value to the body. Peanuts have been studied to help treat many health problems such as weight loss, skin problems, hair problems, memory loss, diabetes, cancer, and more. Peanuts are usually dry roasted, boiled, salted, and rarely […]<\/p>\n","protected":false},"author":1,"featured_media":49,"parent":0,"template":"","tags":[],"info-type":[5],"class_list":["post-27","info","type-info","status-publish","has-post-thumbnail","hentry","info-type-blog"],"_links":{"self":[{"href":"https:\/\/bestpeanutmachine.com\/vi\/wp-json\/wp\/v2\/info\/27","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bestpeanutmachine.com\/vi\/wp-json\/wp\/v2\/info"}],"about":[{"href":"https:\/\/bestpeanutmachine.com\/vi\/wp-json\/wp\/v2\/types\/info"}],"author":[{"embeddable":true,"href":"https:\/\/bestpeanutmachine.com\/vi\/wp-json\/wp\/v2\/users\/1"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bestpeanutmachine.com\/vi\/wp-json\/wp\/v2\/media\/49"}],"wp:attachment":[{"href":"https:\/\/bestpeanutmachine.com\/vi\/wp-json\/wp\/v2\/media?parent=27"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bestpeanutmachine.com\/vi\/wp-json\/wp\/v2\/tags?post=27"},{"taxonomy":"info-type","embeddable":true,"href":"https:\/\/bestpeanutmachine.com\/vi\/wp-json\/wp\/v2\/info-type?post=27"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}